The Aligned Method for Health & Lifestyle

You're not settling for average in your career, so it is time you stop settling for an average body.

The Aligned Method Health & Lifestyle Coaching Program

You're not settling for average in your career, so it is time you stop settling for an average body.

What is The Aligned Method Health & Lifestyle Coaching Program?

This isn’t just another weight-loss program. It’s a total reset for your body, mind, and energy—tailored to high-level women like you. It is a Three-Phase Journey to Rewire Your Mind, Reclaim Your Body and Achieve Peak Performance in Life and Business. We will guide you to naturally balance your hormones, increase energy, eliminate bloating and finally shed that stubborn fat - for good.

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What’s Included?

Comprehensive Gut Health Analysis and Protocol, as we believe your gut health is the foundation to long-lasting weight loss and overall wellness.

High Level Accountability through 1:1 Coaching Calls, Daily Messenger Support and Zoom Calls.

Weekly Educational Mindset Trainings with CEO Coach Angelica Ventrice and her Expert Coaching Team.

Stress Management Coaching through meditation, breath work, & spiritual healing sessions. In The Align Method, we believe your mind and body are strongly connected so we have a strong emphasis on your mind to help you build healthy habits.

Individually customized meal plans, meal prep guidance, & weekly nutrition check-ins to help you stay on track and learn how to eat for life, no more dieting!

You'll receive your own unique protein and calorie intake plus adjustments through fat loss, reverse dieting and maintenance periods.

Specific tools to overcome emotional & binge eating and break the cycle forever.

Access to our private application with your personalized wellness plan.

Custom WORKOUT plans, for home or the gym or BOTH, all in our private application so you can follow along. You will receive clear instructions on each exercise, telling you exactly how to conduct each movement and the associated reps and sets. Record your workouts into our private app and see how you progress over time.

I Want to Reclaim My Body, Boost Energy, Heal my Gut!

What’s Included?

Comprehensive Gut Health Analysis and Protocol, as we believe your gut health is the foundation to long-lasting weight loss and overall wellness.

High Level Accountability through 1:1 Coaching Calls, Daily Messenger Support and Zoom Calls.

Weekly Educational Mindset Trainings with CEO Coach Angelica Ventrice and her Expert Coaching Team.

Stress Management Coaching through meditation, breath work, & spiritual healing sessions. In The Align Method, we believe your mind and body are strongly connected so we have a strong emphasis on your mind to help you build healthy habits.

Individually customized meal plans, meal prep guidance, & weekly nutrition check-ins to help you stay on track and learn how to eat for life, no more dieting!

You'll receive your own unique protein and calorie intake plus adjustments through fat loss, reverse dieting and maintenance periods.

Specific tools to overcome emotional & binge eating and break the cycle forever.

Access to our private application with your personalized wellness plan.

Custom WORKOUT plans, for home or the gym or BOTH, all in our private application so you can follow along. You will receive clear instructions on each exercise, telling you exactly how to conduct each movement and the associated reps and sets. Record your workouts into our private app and see how you progress over time.

I Want to Reclaim My Body, Boost Energy, Heal my Gut!