Fit for Life Kickstart

Your first step to wellness

Who's this for?

The Fit For Life Kickstart Program is a stepping stone for you to begin your health journey. If you are interested in deeper coaching for a longer period of time that entails mind, body, nutrition and life coaching, our Fit for Life Transformation Program is the way to go!

What’s Included inside our 6 Week Kickstart Program?

  • Weekly Coaching via office hours (1x Week)
  • Held by Fit for Life Coaches to help keep you accountable, on track and focused.

  • Access to our ​private membership site for recipes and sample meal plans
  • 5 Workouts a week in our Trainerize Application to be done at your convenience
  • You can choose how many you'd like to do

  • Video demonstrations and instructions for each movement!
  • Full-Body Training so no stone is left un-turned, our workouts combine strength and cardio

  • What do you need?

  • One mat
  • One set of dumbbells

  • Sign Up!

    Not sure if this program is right for you?

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