Fit for Life Kickstart
Your first step to wellness
Who's this for?
The Fit For Life Kickstart Program is a stepping stone for you to begin your health journey. If you are interested in deeper coaching for a longer period of time that entails mind, body, nutrition and life coaching, our Fit for Life Transformation Program is the way to go!
What’s Included inside our 6 Week Kickstart Program?
Weekly Coaching via office hours (1x Week)
Held by Fit for Life Coaches to help keep you accountable, on track and focused.
Access to our private membership site for recipes and sample meal plans 5 Workouts a week in our Trainerize Application to be done at your convenience
You can choose how many you'd like to do
Video demonstrations and instructions for each movement! Full-Body Training so no stone is left un-turned, our workouts combine strength and cardio
What do you need?
One mat One set of dumbbells
Not sure if this program is right for you?
Let's talk! I'll help you find the perfect program for your goals.